We are always looking at ways of supporting children through their feelings. Sometimes children can find it really difficult to even know themselves what they are feeling and why. Our Child Bereavement Support Workers use an activity to help young people understand where these feelings could come from and how to deal with them.

They use ‘post it notes’ to stick feelings on the iceberg whilst also discussing that there can sometimes be many more hiding under the surface, they discuss what we show compared to what we really feel.